wellbeing

This is something I struggle with daily. It’s from a lack of control. I’m shown more and more everyday that most things in life are out of my control. Worrying and stressing only ruins my current my state. Now my day becomes filled with stress from something that usually ends up working out for the best. Don’t add stress to a peaceful environment. Enjoy your peace as if it will be there forever and concern yourself with tomorrow when it gets here. #peace #morningmotivation #morningmotivation #dailyinspiration #healthylifestyle #healthyliving #stressfree #advice #positivevibes #positivethinking #checkoutmyblog #theblankpassport #jusbnicolequotes #jusbnicole #blogger #bloggerstyle #lifestyleblogger #linkinbio #browngirlbloggers #blackgirlswhoblog #dreamchaser #goaldigger #selfcare #wellbeing

Learn the benefits of the great outdoors on mental health. Discover the 11 scientific reasons you should spend more time outside. #greatoutdoors #mentalhealth #wellbeing #hccprx #healthychoice #healthychoicerx #thehealthychoicecompoundingpharmacy https://bit.ly/2JSlvlb

BY ME POETRY AMERICAS FEATURED POET ✍🏼 @broms.the.poet Tag @bymepoetryamerica or use #bymepoetryamerica to get featured. ••••••••••••••••••••••••••••••••••••••••••••••••• Support our new poetry collection POETICA and receive a feature and certificate of appreciation by donating to gofundme.com/bymepoetry. ••••••••••••••••••••••••••••••••••••••••••••••••• Follow By Me Poetry International @bymepoetry and Facebook @bymepoetry Twitter @byme_poetry ••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to [email protected] https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA ••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches @bymepoetryaus 🇦🇺 @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦 @bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope ••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #bymepoetryamerica #america #canada #poetrycommunity #poems #poetry #poemoftheday #selflove #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet

BY ME POETRY AMERICAS FEATURED POET ✍🏼 @_jmdlr Tag @bymepoetryamerica or use #bymepoetryamerica to get featured. ••••••••••••••••••••••••••••••••••••••••••••••••• Support our new poetry collection POETICA and receive a feature and certificate of appreciation by donating to gofundme.com/bymepoetry. ••••••••••••••••••••••••••••••••••••••••••••••••• Follow By Me Poetry International @bymepoetry and Facebook @bymepoetry Twitter @byme_poetry ••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to [email protected] https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA ••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches @bymepoetryaus 🇦🇺 @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦 @bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope ••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #bymepoetryamerica #america #canada #poetrycommunity #poems #poetry #poemoftheday #selflove #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet

BY ME POETRY AMERICAS FEATURED POET ✍🏼 @imronbanks Tag @bymepoetryamerica or use #bymepoetryamerica to get featured. ••••••••••••••••••••••••••••••••••••••••••••••••• Support our new poetry collection POETICA and receive a feature and certificate of appreciation by donating to gofundme.com/bymepoetry. ••••••••••••••••••••••••••••••••••••••••••••••••• Follow By Me Poetry International @bymepoetry and Facebook @bymepoetry Twitter @byme_poetry ••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to [email protected] https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA ••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches @bymepoetryaus 🇦🇺 @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦 @bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope ••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #bymepoetryamerica #america #canada #poetrycommunity #poems #poetry #poemoftheday #selflove #poetsofig #writersofinstagram #wordsagram #quote #lovetowrite #quotestoliveby #quotes #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #mentalhealth #lovepoems #quoteoftheday #bymepoetryfeaturedpoet

✨💓. (Quote via Pinterest)

Ayurveda considers food and lifestyle routines the most important medicine for your body. Carrots are known to calm vata and kapha with their sweet, bitter and heated taste. Carrots are used for blood & liver cleansing, and are paired well with dark leafy greens other green vegetables. #ayurveda #food #medicine #holistic #carrots #vegetables #eatcolorfully #health #wellbeing #mindfullness #artofliving #boonenc #northcarolina #AOLretreat

Looking for a great chiropodist? Chiropody can help with a variety of foot problems including ingrown nails, calluses and bunions 👣 Bespoke orthotics can also be made to help align and support the feet ⚖️ Robin Crawley works from the Complementary Health Care Clinic just down the road from us 🕺🏽 #feet #chiropractic #athlete #walking #balance #bespoke #orthotics #wellbeing #health #natural #foot #run #norfolk #norwich #norwichlanes #nails #alignment #support

You could live life comfortably in the shallows, then again... 😎 . . To get anywhere and achieve anything something’s got to change, you’re going to have to get uncomfortable and face fears, you’re going to have to swallow your pride and run with the what ifs... 👸🏼👶🏼❤️ . . What stops you from going after your dreams?...what holds you back from getting to your goals?... . . #thebondgirls #bondlife #lifestyle #health #fitness #wellbeing #weightloss #positivevibes #bestversionofyou #liveoutloud #adventure #adventuremum #mumlife #dadlife #familylife #mumsofinsta #mumsofmelbourne #mumsofvancouver #mumsofnorwich #divebaby #babyswimming #snorkeling

The 'This Grateful Now Journal' features 14 international illustrators and photographers to accompany and inspire you through 365 days of gratitude journaling. • I am super grateful that the kind and mega talented @sasha_tugolukova_ceramics has created this pearly beauty for the journal. I simply love its message of inner peace and balance within a noisy world; letting our true selves shine – strong, calm and empowered. • • Next to the art and 365 sections to capture your daily gratitude, the 'This Grateful Now Journal' also provides you with more space (lightly coloured pages) to doodle, write and dream. • There are also so many inspiring quotes from health and gratitude experts, spiritual teachers, writers, philosophers plus 5 essays exploring the theme of gratitude in health, spirituality and culture. • You can start the journal at any day of the year – and maybe now is the perfect time to fill your life and heart with gratitude? 💚 • • Find all info and more images on the website in my bio 😘 • • • • • • #begrateful #thisgratefulnow #gratitude #grateful #thankful #appreciation #mindfulness #dankbarkeit #dankbar #selflove #achtsamkeit #spiritual #wellbeing #mentalhealth #aquietstyle #quietmoments #slowliving #journaling #gratitudejournal #dankbarkeitstagebuch #bethankfuleveryday #simplethings #peace #balance #sashatugolukova #positiveattitude #itsthelittlethings #pearl #illustration #art

Don't miss out on today's Facebook Live interview with Dr. Valdeane W. Brown and Dr. Sue Dermit Brown, courtesy of Natalie Forstbauer! #BrainInjuryAcrossCanada #BrainInjuryAwareness #TBI #BrainFitness

⏰ Une belle journée commence par un bon réveil ⏰ Même avec le retour du soleil, se lever du bon pied est parfois difficile... mais si important pour passer une journée au top ! Le bien-être de chaque jour commence avant tout par une nuit réparatrice et un réveil tout doux. Pour ça, quelques conseils : ☑️ Adieu le bouton Snooze ! Pas question de laisser sonner plusieurs fois votre réveil ou c'est la mauvaise humeur assurée ! Levez-vous à la première sonnerie, même si c'est difficile. ☑️Faites de l'exercice ! S'étirer est essentiel pour se sentir bien toute la journée (3 minutes suffisent). Profitez-en pour penser à toutes les choses positives que vous aller faire aujourd'hui. ☑️Prenez une bonne douche (pas besoin d'expliquer pourquoi, si ? 😝) avec de la musique entraînante ! Rien de mieux pour se sentir heureux toute la journée ☑️ Ne sautez pas le petit-déjeuner ! Vous pouvez manger ce que vous voulez d'ailleurs (mais pas trop sucré non plus hein !), tant que c'est équilibré : des fruits, des oeufs, des tartines, un jus frais, un café... on vous a dit tout ! Un doux réveil, ça vous tente ? 🤩

Join us this Saturday for the out FREE TASTER for our brand new Open Level Hatha Yoga class with @amiddletonyoga from 10.30-11.45am! Take advantage of our Pastry and Hot Drink offer for only £2.75 at our @cafetherooftop after class - exclusive to Yoga participants! www.kalasangam.org/yoga #hathayoga #anthonymiddletonyoga #openlevel #classes #yoga #bradford #wellbeing #meditation #mindfulness

My connection to nature and celebrating it is part of my path and it surfaces in all areas of my life, from nature walks, nature photography to part taking in events that focus on honouring it. The Sunday just gone I had the privilege to celebrate the Summer Solstice at a private access event in Stonehenge. Amazing people and energy. I'm feeling blessed and grateful. I also got to play my HAPI drum in the heart of the stones which was so special 💛🙏🏼☀️ #nature #naturelover #spiritual #consciousliving #wellbeing #summersolstice #stonehenge #grateful #joy #celebration #drumming #music #dance #selfexpression #cleansing #settingintentions #healing #energy

My connection to nature and celebrating it is part of my path and it surfaces in all areas of my life, from nature walks, nature photography to part taking in events that focus on honouring it. The Sunday just gone I had the privilege to celebrate the Summer Solstice at a private access event in Stonehenge. Amazing people and energy. I'm feeling blessed and grateful. I also got to play my HAPI drum in the heart of the stones which was so special 💛🙏🏼☀️ #nature #naturelover #spiritual #consciousliving #wellbeing #summersolstice #stonehenge #grateful #joy #celebration #drumming #music #dance #selfexpression #cleansing #settingintentions #healing #energy