treadmill

This felt really hard work but a better than expected result #gym #treadmill #running

This mornings early morning workout! 15 minute sprinting treadmill workout, total body resistance band workout, and an easy ab workout for a total of 45 minutes. #workout #athome #fitness #fitnessjourney #treadmillworkout #treadmill #cardio #cardioworkout #sprinting #sprintingworkout #totalbodyworkout #resistancebandsworkout #resistancebands #abs #absworkout

Posting a pic of my after-run treat because my gym selfies are the worst 😂. I did 4 easy this morning on the treadmill since my running buddy @anfsjourneyto100 is having hamstring issues and I don’t like to run by myself in the dark! The pace felt super comfortable and my legs felt good even after yesterday’s run so I’ll take it 😛. Happy Friday eve everyone!!!

Good morning ☀️ I woke up in paradise today 😩 #ThrowbackThursday #TakeMeBack #PuntaCana