positivemind

Flow Foundations Part 2 - Time to flow through your practice with more ease. Join us for Flow Foundations Pt 2 on June 30 2018. Note this is a separate workshop to Flow Foundations pt 1 and can be joined by everyone. . During our “Flow Foundations 2” workshop we will work with you on breaking down the next phase of our Vinyasa Flow classes. In Flow Foundations 1 we worked on Sun A’s and the transitions involved, this time we will work through he base poses with in most practices, such as Warrior 1&2, Extended Side Angle and more. Helping you understand how each pose can feel, areas for you to adjust, ways to manage personal conditions with modifications and much more. We aim to help you establish a solid base for many of the other poses in a yoga class, learning to move into, out of and through these poses can help take your own yoga practice to new levels. . If your a beginner or more advanced in your practice there is always something to learn. Come join in the fun and allow yourself the time to explore your yoga practice. . Date: 30 June 2018 Time: 8:30am - 10:30am(approx.) Value: $40 for active members $45 for guest…LIMITED SPOTS SO BE QUICK.(Bookings essential) #clearwateryoga

Regrann from @hurmerintagalleria and Regrann from @masterpositive - Tag a friend and join this simple challenge together. ⠀ Today's task is to enjoy our life without complaining. 😊😊😊 . . #MasterPositive ❤ #positivemind #tagsomeone #tagfriends #staypositive #bestlife #goodthoughts #positivity #regrann

Never let hard lessons harden your heart; the hard lessons of life are meant to make you better, not bitter. #söndagspepp #positivemind

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