cycling

Did 85 km on the tandem with my sister yesterday 💪 #cannondale #tandem #tandemclub #cycling

More @minehead_merlins #mineheadgrandprix #cycling

Although it takes a minute to get into this hip thrust position on the quad extension machine, it’s totally worth it for working your backside !!! ⠀ ⠀ For a booty burn out 🔥: ⠀ ⠀ 1. Perform 12-15 full slow reps (hold at the top for 2-3 seconds) ⠀ ⠀ 2. Finish each set with 10 PULSES at the top 🍑♥️ ⠀ ⠀ Push up thru your heels, relax your neck and squeeze your glutes to lift your pelvis UP to the sky .. 👆🏼☁️⠀ Perform 4-5 sets... ⠀ . . . Credit @leanmachine21

Although it takes a minute to get into this hip thrust position on the quad extension machine, it’s totally worth it for working your backside !!! ⠀ ⠀ For a booty burn out 🔥: ⠀ ⠀ 1. Perform 12-15 full slow reps (hold at the top for 2-3 seconds) ⠀ ⠀ 2. Finish each set with 10 PULSES at the top 🍑♥️ ⠀ ⠀ Push up thru your heels, relax your neck and squeeze your glutes to lift your pelvis UP to the sky .. 👆🏼☁️⠀ Perform 4-5 sets... ⠀ . . . Credit @leanmachine21

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TRIATHLON DE BÉZIERS, format S 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ . La partie natation était vraiment chaotique pour moi ... beaucoup de courant, la pagaille au départ, un énorme coup de pied dans le visage qui m’enlève mes lunettes ... j’étais bien contente d’arriver sur la terre ferme ! . J’ai passé mon temps dans l’eau à penser à @marinlle qui accomplissait tellement plus dur et au poème d’Arthur Rimbaud, le bateau ivre : « Dans les clapotements furieux des marées, Moi, l’autre hiver, plus sourd que les cerveaux d’enfants, Je courus ! Et les Péninsules démarrées N’ont pas subi tohu-bohus plus triomphants. » . CR à venir ☺️, bon lundi ! . • • • #swimbikerun #triathlon #trainhard #run #natation #swimming #cycling #outdoors #motivation #triathlongoals #beatyesterday #crawl #unstoppable #outsideisfree #ironman #ironmantraining #triathlon #z3r0d #dubndiducrew #triathlongirl #triathlete #triathlontraining #3athlonlife #nopainnogain #sportgirl #healthandfitness #garmin #southoffrance #beziers #citation

You are the Champions. You are the Champions. Congrats to @tadejpogacar finishing 1st in the U’23 category , @izidorpenko 2nd in Slovenia National Road Championships, and @viktorpotocki winning the Elite and U’23 categories In Croatia National Road Championships. You all are heroes of Gusto. #nationalroadchampionships #slovenianationalchampionship #croatianationalchampionship #cycling #cyclingroadrace #lgxcycling #cyclingbike #gustobikes #daretobedifferent #cyclingheroes

Our colleagues from ABUS Team de Friends are preparing for the @radrace Tour de Friends. They work on the "Festive Five": Five completed workouts from 25.12.2016 to 01.01.2017. Are you already back on the bike burning some calories? And if so, are you more the "outside-is-free" guy in the winter or do you prefer the roller? Credited by : @abus_cycling . . . #procycling #cyclocross #cyclist #roadcycling #instacycling #cycling #stravacycling #cyclinglife #cyclingpics #roadbikes #cyclelikeagirl #cyclingkit #cyclingrace #rideyourbike #cyclingjersey #TheAngelCycling

At 1676m, Doi Suthep has been always the favorite cycling location. It has always been the last stage of Masters Tour of Chiang Mai, on a grueling 10km individual time trial stage. At the top, Buhbing Palace, overlooking the city. . . . #thailand #chiangmai #fromwhereiride #switchbacksaturday #roadbike #cycling #cyclingphotos #climbs #mountains #cyclinglife

Longest day looking out over #mallorca after a early ride on the bike. If you’re out here, the ride is definitely worth it . . #travel #beautiful #photooftheday #summer #landscape #instatravel #mallorca #sunrise #longestday #london #scottdunn #trekbikes #cycling

Democratizing bike rental software! Powerful software available to bike rental shops of any size. Everything we make comes 3 generations of bike rental experience. See instant results - link for our demo is in bio! #bike #bikes #instabike #app #software #bikeshop #bikerental #onlinebooking #bookonline #free #demo #baaw #growth #business #bikehire #rentabike #bikespiration #mountainbiking #speed #cyclist #biketour #experiences #cycling #techstartup #cyclinglife #activities #tours